WHERE FOCUS
DRIVES PERFORMANCE

Athlete-centred insights that guide each individual’s performance.

WHY ARO EXISTS

Clarity That Elevates the Individual.

ARO turns daily choices, check-ins, and training inputs into simple patterns an athlete can understand — giving each player clearer awareness, and giving coaches and parents a shared view of how their week is shaping up.

INSIDE ARO

The Core of Modern Athlete Development.

Nine connected elements designed to build awareness, sharpen habits, guide workload, and support long-term performance behaviours.

Daily Readiness Awareness

Athletes log how they feel; ARO highlights the patterns. Subtle changes in sleep, stress, soreness, or mindset become visible — helping individuals understand their own readiness before it shapes performance.

Training Load & Session Trends

Weekly intensity and volume are presented in a clear, athlete-friendly view. Individuals see how their workload builds, while coaches can spot where adjustments may be needed.

Performance Habits That Stick

Sleep, refuelling, recovery, hydration, mindset — the repeatable behaviours that move performance forward. ARO tracks them consistently, reinforcing the habits that matter.

XP, Streaks & Competitive Momentum

Consistency becomes something athletes compete for. XP, streaks, and team leaderboards drive daily engagement and reward athletes who stay aligned with their routines.

Short-Form Learning With Purpose

Concise modules across training, recovery, mental skills, and performance behaviours. Designed for athletes who want to understand the “why,” not just follow instructions.

Guardian Access, MFA Security & Safeguarding

Secure visibility for parents and carers, supported by multi-factor authentication, audit trails, and role-based permissions — strengthening club duty of care while protecting athlete data.

Squad & Club Development Insights

A high-level view of readiness, engagement, workload, and habits across your environment — enabling performance staff to support many athletes while keeping individuals in focus.

Aligned Schedules & Clear Updates

Training blocks, session details, and key updates delivered in a clean, consistent flow — reducing back-and-forth and helping athletes stay prepared for the week ahead.

A Profile That Evolves With the Athlete

Every habit, session, check-in, and learning module contributes to a dynamic profile. Athletes see their progress, understand behaviours, and take ownership of their development over time.

Two Pathways. One Purpose: Elevate Every Athlete.

Choose the approach that best supports your environment — whether you’re guiding full squads or helping an individual athlete build clarity, structure, and long-term performance habits.

Pricing shown in

CLUB & ACADEMY

For clubs and academies needing a unified, athlete-first system for readiness, load, habits, and safeguarding.

$500 / year

Founding Member rate — 50% off the future $1,000 annual plan.

Up to 100 athlete profiles with full access to ARO’s development toolkit — readiness tracking, habit insights, training blocks, XP, and micro-learning.
Squad-wide and club-wide reporting across readiness, workload, engagement, and behaviour trends.
Role-based access controls for coaches, staff, and guardians to support safeguarding, duty of care, and athlete wellbeing.
MFA-ready security, audit trails, and privacy-by-design features aligned with modern safeguarding requirements.
XP, streaks, challenges, and progression tools to keep athletes motivated throughout the season.

ADD-ONS

100 additional athletes: $175 / year.
Custom consultation for bespoke content, onboarding, or environment-specific integration.

Each athlete receives the same toolkit available on the individual plan.

INDIVIDUAL ATHLETE

For athletes wanting structured clarity around training load, readiness, habits, and long-term development.

$99 / year

Access to the full ARO toolkit: daily check-ins, readiness trends, training block structure, habit tracking, XP, streaks, and micro-learning.

A dynamic athlete profile that adapts as they progress through the season — supporting self-awareness and long-term development.
Training load monitoring and weekly readiness insights that help athletes make informed decisions around performance and recovery.
Leaderboards, streaks, and performance challenges to sustain motivation and consistency.